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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and...
by Lori Gottlieb

Language

English

Pages

433

Publication Date

April 02, 2019

Product Description
Customer Reviews
<b>INSTANT <i>NEW YORK TIMES</i> BESTSELLER!</b><br /><br /><b>Now being developed as a television series with Eva Longoria and ABC!</b><br /><br /><b>鈥淩arely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.鈥濃€擪atie Couric</b><br /> 聽<br /><b>鈥淭his is a daring, delightful, and transformative book.鈥濃€?lt;/b><b>Arianna Huffington,聽Founder,聽<i>Huffington Post</i>聽and Founder & CEO, Thrive Global</b><br /> 聽<br /><b>鈥淲ise, warm, smart, and funny. You must read this book.鈥濃€?lt;/b><b>Susan Cain, <i>New York Times</i> best-selling author of聽<i>Quiet</i></b><br /><br /><b>From a <i>New York Times</i> best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist鈥檚 world鈥攚here her patients are looking for answers (and so is she).</b><br /><br /> One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of顱fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.<br /> 聽<br /> As Gottlieb explores the inner chambers of her patients鈥?lives 鈥?a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can鈥檛 stop hooking up with the wrong guys 鈥?she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.<br /> 聽<br /> With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.<br /> 聽<br /><i>Maybe You Should Talk to Someone </i>is rev顱olutionary in its candor, offering a deeply per顱sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal顱ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break ...
by James Clear

Language

English

Pages

319

Publication Date

October 16, 2018

Product Description
Customer Reviews
<b><b>The instant </b><b><i>New York Times</i></b><b> bestseller</b>. <b>Over 1 million copies sold!</b><br /><br /><b><i>Tiny Changes, Remarkable Results</i></b></b><br /><br />No matter your goals, <i>Atomic Habits</i> offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br /><br />If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br /><br />Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br /><br />Learn how to:<br />聽聽<b>鈥?lt;/b>聽聽make time for new habits (even when life gets crazy);<br />聽聽<b>鈥?lt;/b>聽聽overcome a lack of motivation and willpower;<br />聽聽<b>鈥?lt;/b>聽聽design your environment to make success easier;<br />聽聽<b>鈥?lt;/b>聽聽get back on track when you fall off course;<br />...and much more.<br /><br /><i>Atomic Habits</i> will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach ...
by Mark Manson

Language

English

Pages

212

Publication Date

September 13, 2016

Product Description
Customer Reviews
<p><strong>#1 <em>New York Times</em> Bestseller</strong></p><p><strong>Over 1 million copies sold</strong></p><p>In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.</p><p>For decades, we鈥檝e been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let鈥檚 be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn鈥檛 sugarcoat or equivocate. He tells it like it is鈥攁 dose of raw, refreshing, honest truth that is sorely lacking today. <em>The Subtle Art of Not Giving a F**k</em> is his antidote to the coddling, let鈥檚-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. </p><p>Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited鈥?quot;not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. </p><p>There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, <em>The Subtle Art of Not Giving a F**k</em> is a refreshing slap for a generation to help them lead contented, grounded lives.</p>
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins

Language

English

Pages

366

Publication Date

December 04, 2018

Product Description
Customer Reviews
For David Goggins, childhood was a nightmare 鈥?poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 鈥淭he Fittest (Real) Man in America.鈥?lt;br /><br />In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
by Jennie Allen

Language

English

Pages

257

Publication Date

January 28, 2020

Product Description
Customer Reviews
<b><i>NEW YORK TIMES </i>BESTSELLER 鈥?The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently.</b> <br />聽 <br /><b>鈥淎 must-have resource for anyone looking to get control of their thoughts.鈥濃€擫ysa TerKeurst, #1聽<i>New York Times</i>聽best-selling author and president of Proverbs 31 Ministries</b> <br />聽 <br />Are your thoughts holding you captive?聽<i>I鈥檒l never be good enough. Other people have better lives than I do. God couldn鈥檛 really love me.</i>聽Jennie Allen knows what it鈥檚 like to swirl in a spiral of destructive thoughts, but she also knows we don鈥檛 have to stay stuck in toxic thinking patterns. <br />聽 <br />As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds. <br />聽 <br />In聽<i>Get Out of Your Head,</i>聽Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways. <br />聽 <br />It starts in your head. And from there, the possibilities are endless.
How To Win Friends and Influence People
by Dale Carnegie

Language

English

Pages

285

Publication Date

August 24, 2010

Product Description
Customer Reviews
You can go after the job you want鈥攁nd get it!<br /> You can take the job you have鈥攁nd improve it!<br /> You can take any situation鈥攁nd make it work for you!<br /><br />Dale Carnegie鈥檚 rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. One of the most groundbreaking and timeless bestsellers of all time, <i>How to Win Friends & Influence People</i> will teach you:<br /> <br /> -Six ways to make people like you<br /> -Twelve ways to win people to your way of thinking<br /> -Nine ways to change people without arousing resentment<br /> <br /> And much more! Achieve your maximum potential鈥攁 must-read for the twenty-first century with more than 15 million copies sold!
The Four Agreements: A Practical Guide to Personal Freedom (A Tol...
by , Janet Mills

Language

English

Pages

153

Publication Date

July 07, 2011

Product Description
Customer Reviews
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.<br /><br />鈥? A New York Times bestseller for over a decade<br />鈥? Over 8.5 million copies sold in the U.S.<br />鈥? Translated into 46 languages worldwide<br /><br />"This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter." 鈥?Oprah Winfrey<br /><br />"Don Miguel Ruiz鈥檚 book is a roadmap to enlightenment and freedom.鈥? 鈥?Deepak Chopra, Author, The Seven Spiritual Laws of Success <br /><br />鈥淎n inspiring book with many great lessons.鈥? 鈥?Wayne Dyer, Author, Real Magic<br /><br />鈥淚n the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.鈥? 鈥?Dan Millman, Author, Way of the Peaceful Warrior<br /><br /><br />About the Authors<br /><br />Don Miguel Ruiz is the international bestselling author of The Four Agreements (a New York Times bestseller for over a decade), The Four Agreements Companion Book, The Mastery of Love, The Voice of Knowledge, The Circle of Fire, and The Fifth Agreement (with don Jose Ruiz). The teachings of Ruiz are best known for transforming complex human issues into simple common sense 鈥?a talent that has earned him millions of fans, international acclaim, and a vote of approval from Oprah Winfrey. Sales of his Toltec Wisdom Series have soared to over 12.5 million copies in the United States.<br /><br />Janet Mills is the founder and editor of Amber-Allen publishing. She is the coauthor, with don Miguel Ruiz, of six books in The Toltec Wisdom Series, creator of 鈥淭he Four Agreements for a Better Life鈥?online course, and editor of Deepak Chopra鈥檚 bestselling title, The Seven Spiritual Laws of Success. Her life鈥檚 mission is to publish books of enduring beauty, integrity, and wisdom, and to inspire others to fulfill their most cherished dreams.
Tiny Habits: The Small Changes That Change Everything
by BJ Fogg

Language

English

Pages

318

Publication Date

December 31, 2019

Product Description
Customer Reviews
<b>A NEW YORK TIMES BESTSELLER!<br /> The world鈥檚 leading expert on habit formation shows how you can have a happier, healthier life: by starting small.聽</b><br /> 聽<br /> When it comes to change,聽TINY聽IS MIGHTY. Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rather than an hour of meditation. In聽TINY聽HABITS, B.J. Fogg brings his聽experience coaching more than 40,000 people to help you lose weight, de-stress, sleep better, or achieve any goal of your choice.聽 You just need Fogg鈥檚 behavior formula: make it easy, make it fit your life, and make it rewarding. Whenever you get in your car, take one yoga breath. Smile.聽 Whenever you get in bed, turn off your phone. Give yourself a high five.聽聽<br /> 聽<br /> Change can be easy鈥攐nce it starts, it grows.聽 Let B.J. Fogg show you exactly how.<br /> 聽
12 Rules for Life: An Antidote to Chaos
by Jordan B. Peterson

Language

English

Pages

416

Publication Date

January 23, 2018

Product Description
Customer Reviews
<b><b>#1 NATIONAL BESTSELLER聽</b><br />#1 INTERNATIONAL BESTSELLER<br /><br />What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.</b><br /><br />Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. <br />聽聽聽聽 What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. <i>12 Rules for Life</i>聽shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
The Alchemist
by Paulo Coelho

Language

English

Pages

178

Publication Date

February 24, 2015

Product Description
Customer Reviews
<p>A special 25th anniversary edition of the extraordinary international bestseller, including a new Foreword by Paulo Coelho.</p><p>Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery,聽<em>The Alchemist</em>聽has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.</p><p>Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different鈥攁nd far more satisfying鈥攖han he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.</p>

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