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Come as You Are: The Surprising New Science that Will Transform Y...
by Emily Nagoski

Language

English

Pages

417

Publication Date

March 03, 2015

Product Description
Customer Reviews
***A <i>NEW YORK TIMES</i> BESTELLER***<br /> <br />An essential exploration of why and how women鈥檚 sexuality works鈥攂ased on groundbreaking research and brain science鈥攖hat will radically transform your sex life into one filled with confidence and joy.<br /><br />Researchers have spent the last decade trying to develop a 鈥減ink pill鈥?for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer鈥攂ut as a result of the research that鈥檚 gone into it, scientists in the last few years have learned more about how women鈥檚 sexuality works than we ever thought possible, and <i>Come as You Are</i> explains it all.<br /> <br />The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others鈥?experiences. Because women vary, and that鈥檚 normal.<br /> <br />Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman鈥檚 arousal, desire, and orgasm.<br /> <br />Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but <i>how you feel about it</i>. Which means that stress, mood, trust, and body image are not peripheral factors in a woman鈥檚 sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.<br /> <br />And Emily Nagoski can prove it.
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your...
by Alisa Vitti

Language

English

Pages

382

Publication Date

January 28, 2020

Product Description
Customer Reviews
<p><strong>The bestselling author of <em>WomanCode</em> presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.</strong><br /><br /></p><p>Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly聽cycle with four hormonal phases that offer incredible advantages.</p><p><em>In the FLO</em>聽presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you鈥檒l support your hormones, unlock peak creativity and performance, and avoid burnout. You鈥檒l know exactly when to eat certain foods, clear your social calendar, or ask for a raise鈥攁nd you鈥檒l have the tools to do so, including:</p><p>路聽聽聽聽聽聽 Meal plans and recipes for each phase</p><p>路聽聽聽聽聽聽 Charts for phase-specific exercises, work tasks, and relationship activities</p><p>路聽聽聽聽聽聽 A daily planner that helps you align with your strengths in each phase</p> <p>路聽聽聽聽聽聽 A biohacking toolkit for navigating period problems and hormonal birth control</p><p>Alisa Vitti, functional nutrition and women鈥檚 hormone expert, bestselling author of聽<em>WomanCode</em>, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers鈥攊ncluding losing stubborn weight, regaining energy, clearing skin, and minimizing PMS.聽</p><p>By getting In the FLO, you鈥檒l get more done with less effort, you鈥檒l feel better consistently throughout the month, and you鈥檒l enjoy the freedom that comes with living on your own time.</p>
Mating in Captivity: Unlocking Erotic Intelligence
by Esther Perel

Language

English

Pages

264

Publication Date

October 13, 2009

Product Description
Customer Reviews
<p><strong>A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.</strong></p><p>One of the world鈥檚 most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. <em>Mating in Captivity</em> invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.</p><p>Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, <em>Mating in Captivity</em> is a sensational book that will transform the way you live and love.</p>
The Ethical Slut, Third Edition: A Practical Guide to Polyamory, ...
by , Dossie Easton

Language

English

Pages

320

Publication Date

August 15, 2017

Product Description
Customer Reviews
<b>The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today's modern attitudes and the latest information on nontraditional relationships. </b><br /><br /> For 20 years <i>The Ethical Slut </i>has dispelled myths and showed curious readers how to maintain a successful polyamorous lifestyle through open communication, emotional honesty, and safer sex practices. The third edition of this timeless guide to communication and sex has been revised to include interviews with poly millennials (young people who have grown up without the prejudices their elders encountered regarding gender, orientation, sexuality, and relationships), tributes to poly pioneers, and new sidebars on topics such as asexuality, sex workers, and ways polys can connect and thrive. The authors also include new content addressing nontraditional relationships beyond the polyamorous paradigm of "more than two": couples who don't live together, couples who don't have sex with each other, nonparallel arrangements, couples with widely divergent sex styles, power disparities, and cross-orientation relationships, while utilizing nonbinary gender language and new terms that have come into common usage since the last edition.
She Comes First: The Thinking Man's Guide to Pleasuring a Woman (...
by Ian Kerner

Language

English

Pages

240

Publication Date

October 13, 2009

Product Description
Customer Reviews
<p>鈥淓very man鈥檚 must-read. Tell your guy to put down the remote and pick up <i>She Comes First</i>.鈥?lt;br />鈥?lt;i>Cosmopolitan</i></p><p>聽</p><p>Ian Kerner offers a radical new philosophy for pleasuring women in <i>She Comes First鈥?lt;/i>an<i> </i>essential guidebook to oral sex from the author of <i>Be Honest鈥擸ou鈥檙e Not That Into Him Either.</i> The <i>New York Times </i>praises Kerner鈥檚 鈥渃ool sense of humor and an obsessive desire to inform,鈥?as he 鈥渆ncourages men through an act that many find mystifying.鈥?An indispensable aid to a healthier, more fulfilling sex life for her <i>and</i> him, <i>She Comes First</i> offers techniques and philosophy that have already earned raves from the likes of bestselling author and <i>Loveline </i>co-host Dr. Drew Pinsky as well as <i>Playgirl </i>magazine, which cheers, 鈥淗allelujah!鈥?lt;/p>
The Way of the Superior Man: A Spiritual Guide to Mastering the C...
by David Deida

Language

English

Pages

218

Publication Date

February 01, 2017

Product Description
Customer Reviews
<DIV><P>The mark of a true classic is that it becomes more relevant with the passage of time Twenty years ago, David Deida wrote The Way of the Superior Man share lessons on 鈥渉ow a man can grow spiritually while passionately tussling with the challenges of women, work, and sexual desire,鈥?Today, men of all ages continue to struggle with these universal challenges, and the practical insights found in this book will help each one of us to give the gifts we were born to give.</P><P>鈥淚t is time to evolve beyond the macho jerk ideal, all spine and no heart,鈥?writes David Deida 鈥淚t is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine 鈥?Including an all-new introduction by the author, The Way of the Superior Man invites a new generation of men to participate in the full expression of consciousness and love in the infinite openness of the present moment.</P></DIV>
Taking Charge of Your Fertility: The Definitive Guide to Natural ...
by Toni Weschler

Language

English

Pages

557

Publication Date

July 14, 2015

Product Description
Customer Reviews
<p>This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle鈥攁long with updated information on the latest reproductive technologies</p><p>Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.</p><p><em>Taking Charge of Your Fertility</em> has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to:</p><ul> <li> Enjoy highly effective and scientifically proven birth control without chemicals or devices</li> <li> Maximize your chances of conception before you see a doctor or resort to invasive high-tech options</li> <li> Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement</li> <li> Gain control and a true understanding of your gynecological and sexual health</li></ul><p>This new edition includes:</p><ul> <li> A fully revised and intuitive charting system</li> <li> A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause</li> <li> An expanded sixteen-page color insert that reflects the book鈥檚 most important concepts</li> <li> Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of</li></ul>
The Art of Seduction
by Robert Greene

Language

English

Pages

512

Publication Date

October 07, 2003

Product Description
Customer Reviews
<b>From the author of the multi-million copy bestseller聽<i>The 48 Laws of Power </i>and <i>The Laws of Human Nature, </i>a mesmerizing handbook on seduction: the most subtle and effective form of power</b><br /> 聽<br /> When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strategies of the seductive process, the ritual by which a seducer gains mastery over his target. Understand how to "Poeticize Your Presence," 鈥淜eep them in Suspense 鈥?What Comes Next鈥?and 鈥淢aster the Art of the Bold Move鈥? Every bit as essential as聽<i>The 48 Laws of Power</i>,聽<i>The Art of Seduction</i>聽is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power.
The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know
by , Douglas Abrams

Language

English

Pages

256

Publication Date

March 17, 2009

Product Description
Customer Reviews
<p>At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies.</p><p>Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!</p>
Sex at Dawn: How We Mate, Why We Stray, and What It Means for Mod...
by , Cacilda Jetha

Language

English

Pages

415

Publication Date

March 27, 2012

Product Description
Customer Reviews
<p><strong>鈥?lt;em>Sex at Dawn</em> challenges conventional wisdom about sex in a big way. By examining the prehistoric origins of human sexual behavior the authors are able to expose the fallacies and weaknesses of standard theories proposed by most experts. This is a provocative, entertaining, and pioneering book. I learned a lot from it and recommend it highly.鈥?鈥?Andrew Weil, M.D.</strong></p><p><strong>聽鈥?lt;em>Sex at Dawn</em> irrefutably shows that what is obvious鈥攖hat human beings, both male and female, are lustful鈥攊s true, and has always been so鈥? The more dubious its evidentiary basis and lack of connection with current reality, the more ardently the scientific inevitability of monogamy is maintained鈥攅ven as it falls away around us.鈥?鈥?Stanton Peele, Ph.D. </strong></p><p>A controversial, idea-driven book that challenges everything you (think you) know about sex, monogamy, marriage, and family. In the words of Steve Taylor (<em>The Fall, Waking From Sleep</em>), <em>Sex at Dawn</em> is 鈥渁 wonderfully provocative and well-written book which completely re-evaluates human sexual behavior and gets to the root of many of our social and psychological ills.鈥?</p>

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