Categories

 > Science & Math > Medicine

50,000 results were found

Sort by:

The Body: A Guide for Occupants
by Bill Bryson

Language

English

Pages

424

Publication Date

October 15, 2019

Product Description
Customer Reviews
<b><b>AN INSTANT <i>NEW YORK TIMES </i>BESTSELLER<br />NAMED A BEST BOOK OF THE YEAR BY<i> THE WASHINGTON POST聽<br /></i><b>LONGLISTED FOR THE PEN E.O. WILSON LITERARY SCIENCE WRITING AWARD</b><i><br /></i><br />"Glorious. . .You will marvel at the brilliance and vast weirdness of your design."聽<b>鈥?lt;i>The Washington Post聽</i></b><br /><br />Bill Bryson, bestselling author of <i>A Short History of Nearly Everything</i>, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.</b></b><br /><br />Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, <i>The Body</i> will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted." <i>The Body</i> will cure that indifference with generous doses of wondrous, compulsively readable facts and information.
The Obesity Code: Unlocking the Secrets of Weight Loss
by Dr. Jason Fung

Language

English

Pages

308

Publication Date

March 03, 2016

Product Description
Customer Reviews
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones鈥攊n everyone鈥攁nd only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.<br /><br />In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight鈥攆or good.
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker

Language

English

Pages

369

Publication Date

October 03, 2017

Product Description
Customer Reviews
<b>鈥?lt;i>Why We Sleep</i> is an important and fascinating book鈥alker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.鈥?鈥擝ill Gates</b><br /> <br /><b>A <i>New York Times </i>bestseller and international sensation, this 鈥渟timulating and important book鈥?(<i>Financial Times</i>) is a fascinating dive into the purpose and power of slumber.</b><br /><br />With two appearances on <i>CBS This Morning </i>and <i>Fresh Air</i>'s most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life鈥攅ating, drinking, and reproducing鈥攖he purpose of sleep remains more elusive.<br /> <br /> Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.<br /> <br /> In this 鈥渃ompelling and utterly convincing鈥?(<i>The Sunday Times</i>) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer鈥檚 and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night鈥檚 sleep every night.<br /> <br /> Clear-eyed, fascinating, and accessible, <i>Why We Sleep</i> is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is 鈥渞ecommended for night-table reading in the most pragmatic sense鈥?(<i>The</i> <i>New York Times Book Review</i>).
The Body Keeps the Score: Brain, Mind, and Body in the Healing of...
by Bessel van der Kolk MD

Language

English

Pages

464

Publication Date

September 25, 2014

Product Description
Customer Reviews
<b>#1 <i>New York Times </i>bestseller<br /><br />鈥淓ssential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.鈥?鈥擜lexander McFarlane, Director of the Centre for Traumatic Stress Studies<br /><br />A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this聽<b><b><b><i>New York Times</i>聽bestseller</b></b></b></b><br />聽<br />Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world鈥檚 foremost experts on trauma, has spent over three decades working with survivors. In聽<i>The Body Keeps the Score</i>, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers鈥?capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments鈥攆rom neurofeedback and meditation to sports, drama, and yoga鈥攖hat offer new paths to recovery by activating the brain鈥檚 natural neuroplasticity. Based on Dr. van der Kolk鈥檚 own research and that of other leading specialists,聽<i>The Body Keeps the Score聽</i>exposes the tremendous power of our relationships both to hurt and to heal鈥攁nd offers new hope for reclaiming lives.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happines...
by Annie Grace

Language

English

Pages

263

Publication Date

October 12, 2015

Product Description
Customer Reviews
<b><i>This Naked Mind </i>has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.</b><br /> 聽<br /> Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. 聽<br /> 聽<br /> <i>This Naked Mind</i> offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.聽 Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie鈥檚 own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.<br /><br /> <i>This Naked Mind</i> will give you freedom from alcohol. It removes the psychological dependence so that<i> you will not crave alcohol</i>, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, <i>This Naked Mind</i> will open the door to the life you have been waiting for.<br /> 聽<br /> 鈥?lt;b>You have given me my live back.鈥?鈥擪aty F., Albuquerque, New Mexico<br /></b><br /> <b>鈥淭his is an inspiring and groundbreaking must-read. I am forever inspired and changed.鈥?<b>鈥?lt;/b>Kate S., Los Angeles, California<br /></b><br /> <b>鈥淭he most selfless and amazing book that I have ever read.鈥?<b>鈥?lt;/b>Bernie M., Dublin, Ireland</b>
Human Diversity: The Biology of Gender, Race, and Class
by Charles Murray

Language

English

Pages

528

Publication Date

January 28, 2020

Product Description
Customer Reviews
<b>All people are equal but, as <i>Human Diversity</i> explores, all groups of people are not the same -- a fascinating investigation of the genetics and neuroscience of human differences.</b><b><br /></b>The thesis of <i>Human Diversity</i> is that advances in genetics and neuroscience are overthrowing an intellectual orthodoxy that has ruled the social sciences for decades. The core of the orthodoxy consists of three dogmas:<br /><br />- Gender is a social construct.<br /><br />- Race is a social construct.<br /><br />- Class is a function of privilege. <br /><br />The problem is that all three dogmas are half-truths. They have stifled progress in understanding the rich texture that biology adds to our understanding of the social, political, and economic worlds we live in.<br /><br />It is not a story to be feared. "There are no monsters in the closet," Murray writes, "no dread doors we must fear opening." But it is a story that needs telling. <i>Human Diversity</i> does so without sensationalism, drawing on the most authoritative scientific findings, celebrating both our many differences and our common humanity.
Successful Aging: A Neuroscientist Explores the Power and Potenti...
by Daniel J Levitin

Language

English

Pages

524

Publication Date

January 07, 2020

Product Description
Customer Reviews
<b>INSTANT TOP 10 BESTSELLER聽 <i>*New York Times *USAToday *Washington Post *LA Times</i><br /><br />"Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better."<br />鈥擠aniel H. Pink, author of聽<i>When聽</i>and聽<i>Drive聽</i><br /><i><br /></i></b><i>SUCCESSFUL AGING</i>聽delivers powerful insights: <br /> 鈥?Debunking the myth that memory always declines with age <br /> 鈥?Confirming that "health span"鈥攏ot "life span"鈥攊s what matters <br /> 鈥?Proving that sixty-plus years is a unique and newly recognized developmental stage <br /> 鈥?Recommending that people look forward to joy, as reminiscing doesn't promote health<b><br /><br /> </b>Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. <br /><br /> <i>Successful Aging</i> inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.聽<b><br /></b>
How to Change Your Mind: What the New Science of Psychedelics Tea...
by Michael Pollan

Language

English

Pages

474

Publication Date

May 15, 2018

Product Description
Customer Reviews
<b><b><b><b><i>New York Times Book Review</i>聽10 Best Books of 2018</b></b><br /><br />A<i> New York Times </i>Notable Book聽<br /><br />The #1 <i>New York Times</i>聽bestseller.<br /><br />A brilliant and brave investigation聽into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences </b></b><br /><br />When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.<br /><br />A unique and elegant blend of science, memoir, travel writing, history, and medicine, <i>How to Change Your Mind</i> is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Being Mortal: Medicine and What Matters in the End
by Atul Gawande

Language

English

Pages

297

Publication Date

October 07, 2014

Product Description
Customer Reviews
<p><b></b><br /><b>In <i>Being Mortal</i>, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending</b><br /><b></b><br />Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.</p><p>Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.<br />Full of eye-opening research and riveting storytelling, <i>Being Mortal</i> asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.</p>
When Breath Becomes Air
by Paul Kalanithi

Language

English

Pages

231

Publication Date

January 12, 2016

Product Description
Customer Reviews
<b>#1聽<i>NEW YORK TIMES</i>聽BESTSELLER 鈥?PULITZER PRIZE FINALIST 鈥?T<b><b><b>his inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question聽<i>What makes a life worth living?</i></b></b></b></b><br /><br /> <b>NAMED ONE OF <i>PASTE</i>鈥橲 BEST MEMOIRS OF THE DECADE 鈥?NAMED ONE OF THE BEST BOOKS OF THE YEAR BY</b>聽<b><i>The New York Times Book Review 鈥⒙燩eople 鈥?</i>NPR<i> 鈥⒙燭he Washington Post 鈥⒙燬late 鈥⒙燞arper鈥檚 Bazaar 鈥?Time Out New York 鈥⒙燩ublishers Weekly 鈥⒙燘ookPage</i></b><br /><br /> <b>Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir</b><br /><br />At the age of thirty-six, on the verge of completing a decade鈥檚 worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. <i>When Breath Becomes Air</i> chronicles Kalanithi鈥檚 transformation from a na茂ve medical student 鈥減ossessed,鈥?as he wrote, 鈥渂y the question of what, given that all organisms die, makes a virtuous and meaningful life鈥?into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality.<br /><br /> What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir.<br /><br /> Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. 鈥淚 began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,鈥?he wrote. 鈥淪even words from Samuel Beckett began to repeat in my head: 鈥業 can鈥檛 go on. I鈥檒l go on.鈥欌€?<i>When Breath Becomes Air</i> is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Blog - Latest Entries

Roxane Gay 鈥?Difficult Women Review
For avid readers, the advent of the Kindle was a godsend. It allowed them to expand their personal libraries as much as they wanted without worrying about taking up too much space. Along with increasing the potential for library depth, the kindle has also allowed for a more diverse reading taste. You can now take risks on books that you previously wouldn鈥檛 have due to the Kindle eliminating ...

David Foster Wallace 鈥?Brief Interviews with Hideous Men & Girl with Curious Hair Reviews
The technology of the Kindle allows you to carry a library with you wherever you go. And, like a library, your Kindle collection should be vast and diverse. Aside from the New York Times Bestseller list, it can be hard to know which books are worth your time to download. Luckily, the literary cannon spans for generations. Of the most recent generation of literary greats, David Foster Wallac...

Junot Diaz 鈥?The Brief Wondrous Life of Oscar Wao Review
Kindle technology allows you to build an impressive collection of stories without filling shelves upon shelves with books. This convenience makes it possible to experiment with your reading choices without making the commitment to order a book, wait for its arrival, and sticking it on your shelf. I鈥檝e found that the Kindle has made me a much more adventurous reader. With this new-found ad...

Ernest Hemingway 鈥?The Old Man and the Sea Review
As you start to increase your kindle collection, it is wise to download a variety of things to read. And sure, the latest serial novel is a great addition to the collection, but sometimes you need a literary classic. Luckily, there is a plethora of classics to choose from. When it comes to literary classics, there are few authors with a better reputation than Ernest Hemingway. Hemingway, so...

Stephen King鈥檚 On Writing: A Memoir of the Craft
For fans of the suspense and horror genres, Stephen King is a household name. Chances are, if you read the genres at all, your kindles are filled with a novel or two of his. But King鈥檚 prolific career has not stayed within the genre. In fact, one of King鈥檚 greatest efforts came in the form of a nonfiction memoir. King鈥檚 On Writing blends personal memoir and advice on writing craft tha...

More >>

Enter the Kind Reader Monthly Drawing

$25 Amazon.com Gift Card giveaway

There's a daily limit of 3 free e-books that can be downloaded at KindReader.com


澳洲幸运10开奖记录查询